Quiz anglais – Expressions sur les régimes

novembre 26, 2023

You are what you eat

on est ce que l'on mange

More salads for me in the New Year... You are what you eat I suppose.

To cut out something

arrêter une habitude

It's going to be tough, but I'm going to cut out chocolate for the month of January.

To Watch your figure

faire attention à sa ligne

No fast food for me the moment. I'm watching my figure.

To watch what you eat

veiller à sa silhouette

Oh, no dessert for me. I'm watching what I eat.

To get into shape

se mettre en forme

I ate way too much at Christmas. It's time for me to get into shape in Janaury.

To put on weight

prendre du poids

I've put on so much weight over Christmas. It happens every year!

To be a couch potato

être un(e) accro du canapé

I've been a couch potato during the holidays, it's time to hit the gym.

No pain no gain

pas de gain sans douleur

Wow, my legs are really aching after that workout. No pain no gain, I suppose.

Health is wealth

la santé est la vraie richesse

Salads for lunch this week for me.. Health is wealth.

To cut down on something

réduire quelque chose, une habitude

I really need to cut down on coffee to help me sleep.

To have a sweet tooth

avoir un penchant pour les sucreries

My sweet tooth is a real problem, I eat far too much chocolate.

To go on a crash diet

suivre un régime draconien

I'm going on holiday in 2 weeks. I think it is time to go on a crash diet.

To eat a balanced diet

adopter une alimentation équilibrée

I really need to eat a balanced diet this year.

To count the calories

compter les calories

I hate counting calories, but I have to at the moment.